Program Information: Gentle Fit is a one-hour class combining low impact movement, strength training, mobility, flexibility, and balance exercises. This program is designed to help participants engage all major muscle groups including their brain, lungs and heart using aerobic movement and resistance bands.
Ages: 65+
Where: Bobby Orr Community Centre, 7 Mary Street, Parry Sound, P2A 1C8
When: Tuesdays & Thursdays: 9am - 10am
Mar 04-May 08, 2025 (cancelled Apr. 1-10) (16 classes): $130.00
May 20-June 26, 2025 (12 classes): $100.00
July 8-August 21, 2025 (14 classes): $115.00
Drop in Rate: $12.00/ class (cash only)